Let’s train for an Empowered Motherhood
FITNESS AND BODY IMAGE SUPPORT FOR CHRISTIAN MOMS
Do You Ever Struggle With …
Feeling overwhelmed by Google searches of pregnancy and postpartum workouts?
Fatigue that wears you down by the end of the day?
Feeling confident and beautiful in your postpartum body?
It doesn’t have to be this way!
If You Want To …
Be strong enough for the heavy tasks of motherhood
Wear shorts and tank tops without thinking twice about it
Get accountability from a faith-based coach who guides you to strengthen not only your body, but also your faith.
Don’t just take my word for it …
“I am stronger. I have more energy. I focus less on the scale numbers and more on how I feel. I am also so much more forgiving to myself” Michelle L.
“I just FEEL better. I’m more in tune with my body, I have maintained my weight loss, gained excellent habits, and have been able to surpass all of my workout goals!” Erica W.
“I am so much stronger. I am proud of my arms-Michelle Obama arms! I am not fearful of hurting myself. I am doing so many more things than the typical woman my age can do. It is a good feeling.” Phylis C.
True Strength Method is the most effective approach to building strength without the hustle for faith-based moms.
After working in the fitness industry for years, I know the burnout and grind that many women unknowingly put themselves through, and I’m here to tell you there’s a better way!